We have quite a few free resources available on our website to help you with your rings journey. Below we’ve compiled these resources for your convenience.

Resources for Getting Started

The following articles will help ensure you get off to a good start with your rings training experience:How and Where to Hang Your Rings3 Essential Ways to Grip the RingsHand Care Tips for Working With the Rings

Articles for Making the Most of Your Practice

Even with a well structured program, it can sometimes be tough to keep yourself on task if you don’t have your mindset and environment in check. Here are some articles that will help you with those other parts of training:Evaluating Your Performance in a Fitness ProgramA Clear and Useful Explanation of Good FormWant to Stick to Your Training? Tap Into Your Long-Term MotivationMake Success AutomaticHow to Make the Most of Your Time